Detox Redux
Win today. Be proactive in your overcoming. When we set our intentions, things will come to challenge them-- situations to beget...
The Dream Series: OMT Edition
After a three-week hiatus, Oh! My Thirties co-host Corrinne Williams and I are ready to dream. We recognized the importance of stepping...
The Real #InMyFeelings Challenge
Since Drake has seemed to make bearing your soul trendy, I've decided to do my own "In My Feelings" challenge. Only I'm not kicking or...
Using Your Past to Inform Your Future
On one of our previous episodes of "Oh! My Thirties," entitled "Growing Pains," Corrinne and I unpack (as we do, oh so often) some of the...
Personal Advisory Committee
Having a team of people who can speak to who you are as a person is so important. In a time where we question folks’ intentions,...
The Incredible Dreams
I had a dream that three very close friends and I were a dynamic singing group. We were traveling the world and had a stop in a major...
Let It Go: How to Evolve from the Past
Oh! My Thirties (OMT) is on a roll! Every week, cohost Corrinne Williams and I have full-on dialogue about everything life has to...
Biggest Encouragements for Self in This Season (BESTS): Be Accountable
Yesterday, my bestie Bianca woke me with a spry and energetic call first thing in the morning. Clearly somebody’s a morning person, and...
"And Then A Hero Comes Along..."
GG and the kids I had a wonderful time to experience Long Beach Pride with the brothers and sons of In The Meantime Men and AMAAD. Over...
Spirit Check
On Saturday, April 7, I had the wonderful opportunity to share an inspiration-packed day of talks, discussions, and heart-to-hearts with...
