

"God Wants to Prepare You, Not Parade You"
This has been a full season, and I am grateful. Many opportunities are finding me, and I have been able to flourish, operating in the...


“You Snooze, You Lose.”
Talking with my friend, she began to share some thoughts on her readiness for the next chapter. She grumbled a bit about her heightened...


Men and Mental Health
Sometimes life can come at you real quick. After a great conversation with my good friend, Nasir, I’m reminded that I’m not alone. Be it...


A Tribute to My Grandmother
My Dearest Grandmother, They say that life is not about the number of breaths you take, but the moments that take your breath away. On...


Just Because You’re Good At It, Doesn’t Mean You Should Be Doing It
One of my latest reads, “Body of Work” by Pamela Slim—a gift from my Soul Sister Glo—has really changed my life. Like really. I have...


Consider Yourself
I still have a certain level of conviction that doesn’t let me wear bare arms in church - even over 10 years after leaving. Sunday, I...


Nike Takes A Knee For Kaepernick, White Outrage Ensues
Nike announced Colin Kaepernick as the face of their 30th anniversary “Just Do It” campaign. The former 49ers quarterback began kneeling...
“You don’t know what you got until it’s tested.”
When you decide to consecrate, there will be temptation. This is not news. Your virtue will be tested. You want to diet? Here come the...
All’s Fair in Love and War
Have you ever heard the phrase “All’s fair in love and war?” Well, I have, and I never really knew what it meant, because I’ve never...


A Catch In Your Spirit
That little blip that makes you look over, makes you think twice, makes you lift your eyes quick, that experience my Mama calls a catch...